Wellness
with a creative and playful approach
An invigorating, playful, expressive movement class for all ages and abilities
That was SO much fun! I'm hooked!
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I feel so much better, so awake and alive
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A workout for the body and spirit - Fantastic!
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That was SO much fun! I'm hooked! • I feel so much better, so awake and alive • A workout for the body and spirit - Fantastic! •
Playful activities designed to reduce stress and build connection and resiliency within your group
I feel joy.
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I made new friendships.
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I feel more open with my peers.
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I feel full of childhood playfulness and bliss.
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I feel relieved, energized, and happy.
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I feel joy. • I made new friendships. • I feel more open with my peers. • I feel full of childhood playfulness and bliss. • I feel relieved, energized, and happy. •
Molly Delehey
With over 30 years of teaching experience, Molly focuses on creating an environment where everyone feels comfortable connecting, collaborating, moving and playing to release stress and build resilience.